Last year when I discover myself working so many non-stop hours, I thought about a perfect vacation where I can learn something new. I just wanted a relaxing break that could get me back on the road to productivity. When I said to one of my friends that I was feeling extremely stressed out lately, he told me how a recent yoga retreat in Bali had left her feeling like a completely new person. After listening to his words, I also realized that a Bali yoga retreat could meet all my thoughts of a typical holiday, and much more. Listed below are few reasons to make your next holiday a yoga retreat.
You don’t have to be a professional yogi:
When it’s about dedicating an hour to workout, I love to invest my time in the type of exercise that increases my heart rate. I have always admired yoga, but was by no means a typical practitioner.
The best thing about a yoga retreat is it welcomes everyone right from the absolute novice to the hardcore practitioners. And there won’t be any air of showing off or act of keeping up. Everybody was independent to move at their own pace whether that means going slow with more demanding postures or pushing the boundaries on acquainted ones.
The days are organized, not ordained:
With any reputed yoga retreat, each activity is nonobligatory. In most circumstances, they have developed an exceptional program so you don’t need to concern regarding planning for the day. If you are somebody who sweat over finding the finest local eatery, booking the ideal travel guide, or bending over backwards to discover something off the beaten path, try just sitting back & let the schedule unveil before you.
When the intention of your trip is to relax, you don’t sense worried to discover the best possible experience. It is right there in front of you to snatch.
You can stay active without getting the feeling of a punishment:
When I first enrolled I was a little concerned as the entire experience would involve being pushed into a hot room packed with dozens of practitioners churning out 100 repetitions of sun salutations. However, I must say it was absolutely the opposite as I expected. The active yoga sessions were two times a day & are pretty mild, crafted as a form of self-meditation.
Everybody came to a luxury yoga retreat in Bali with diverse ideas, whether to get rid of stress, work on a yoga practice, or study how to breathe. Yet everybody left with a fresh sense of self-satisfaction and an excellent feeling of achievement.
Jeda Yoga Retreats 