Society/religion spirituality, Yoga

Jeda Yoga Retreats Offers Well-Appointed Yoga Studio For Yoga Retreats Only

Bali is no doubt a paradise for yogis. It entices yogis worldwide and you will find tons of great yoga studios, workshops and trainings. Add to this the spirituality of the island, the beautiful landscapes, the tropical climate and the always-smiling Balinese and you have the perfect place for a yoga retreat. There are many yoga studios across the island and Jeda Yoga Retreats is one of them that offer luxury yoga retreats in Bali.

Located in the stunning island of Bali in Indonesia, lies our well-appointed yoga studio that is dedicated to reinforce your inner beauty & outer self by practicing yoga with a view that immediately puts you at ease. We offer the very first yoga studio in the incredible environ of Pemuteran, North West Bali devoted to Bali yoga retreats only. We are proud to bring a great chance for yoga studios all over the world to book their own yoga retreat at a place that is so calm and accommodating in nature. Whether you are looking to host a luxury yoga retreat or a hot yoga retreat, we make sure our studio come good with any of your needs. From Hatha, Vinyasa Flow, Power, and Pranayama, to Restorative, Iyengar, Yin and Anusara our studio can accommodate any type of yoga session.

Listen to the sweet sounding birds, the trickling waters of the holy river below, and be absorbed in the breath-taking views of our jungle location- as life at our Bali yoga retreat center transforms your life. We have 3 villas available exclusively for different yoga practices.

The sceneic backdrop of Pemuteran range is a real delight for the nature lovers. Most importantly it offers both the students and teachers the peace of mind that is needed to learn and educate yoga. Our aim is to make your yoga retreats in Bali a refreshing and memorable experience.

Jeda Yoga Retreats is a private yoga studio located in the beautiful environment of Pemuteran, North West Bali. This studio is dedicated to Bali yoga retreats only. The Studio is open all year round for all types of yoga retreats, including for hot yoga.

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Society/religion spirituality, Yoga

Why A Yoga Retreat In Bali Should Be Your Next Vacation?

Last year when I discover myself working so many non-stop hours, I thought about a perfect vacation where I can learn something new. I just wanted a relaxing break that could get me back on the road to productivity. When I said to one of my friends that I was feeling extremely stressed out lately, he told me how a recent yoga retreat in Bali had left her feeling like a completely new person. After listening to his words, I also realized that a Bali yoga retreat could meet all my thoughts of a typical holiday, and much more. Listed below are few reasons to make your next holiday a yoga retreat.

You don’t have to be a professional yogi:

When it’s about dedicating an hour to workout, I love to invest my time in the type of exercise that increases my heart rate. I have always admired yoga, but was by no means a typical practitioner.

The best thing about a yoga retreat is it welcomes everyone right from the absolute novice to the hardcore practitioners.  And there won’t be any air of showing off or act of keeping up. Everybody was independent to move at their own pace whether that means going slow with more demanding postures or pushing the boundaries on acquainted ones.

The days are organized, not ordained:

With any reputed yoga retreat, each activity is nonobligatory. In most circumstances, they have developed an exceptional program so you don’t need to concern regarding planning for the day. If you are somebody who sweat over finding the finest local eatery, booking the ideal travel guide, or bending over backwards to discover something off the beaten path, try just sitting back & let the schedule unveil before you.

When the intention of your trip is to relax, you don’t sense worried to discover the best possible experience. It is right there in front of you to snatch.

You can stay active without getting the feeling of a punishment:

When I first enrolled I was a little concerned as the entire experience would involve being pushed into a hot room packed with dozens of practitioners churning out 100 repetitions of sun salutations.  However, I must say it was absolutely the opposite as I expected. The active yoga sessions were two times a day & are pretty mild, crafted as a form of self-meditation.

Everybody came to a luxury yoga retreat in Bali with diverse ideas, whether to get rid of stress, work on a yoga practice, or study how to breathe. Yet everybody left with a fresh sense of self-satisfaction and an excellent feeling of achievement.

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Society/religion spirituality, Yoga

Why A Yoga Retreat In Bali Should Be Your Next Vacation?

Last year when I discover myself working so many non-stop hours, I thought about a perfect vacation where I can learn something new. I just wanted a relaxing break that could get me back on the road to productivity. When I said to one of my friends that I was feeling extremely stressed out lately, he told me how a recent yoga retreat in Bali had left her feeling like a completely new person. After listening to his words, I also realized that a Bali yoga retreat could meet all my thoughts of a typical holiday, and much more. Listed below are few reasons to make your next holiday a yoga retreat.

You don’t have to be a professional yogi:

When it’s about dedicating an hour to workout, I love to invest my time in the type of exercise that increases my heart rate. I have always admired yoga, but was by no means a typical practitioner.

The best thing about a yoga retreat is it welcomes everyone right from the absolute novice to the hardcore practitioners.  And there won’t be any air of showing off or act of keeping up. Everybody was independent to move at their own pace whether that means going slow with more demanding postures or pushing the boundaries on acquainted ones.

The days are organized, not ordained:

With any reputed yoga retreat, each activity is nonobligatory. In most circumstances, they have developed an exceptional program so you don’t need to concern regarding planning for the day. If you are somebody who sweat over finding the finest local eatery, booking the ideal travel guide, or bending over backwards to discover something off the beaten path, try just sitting back & let the schedule unveil before you.

When the intention of your trip is to relax, you don’t sense worried to discover the best possible experience. It is right there in front of you to snatch.
You can stay active without getting the feeling of a punishment:

When I first enrolled I was a little concerned as the entire experience would involve being pushed into a hot room packed with dozens of practitioners churning out 100 repetitions of sun salutations.  However, I must say it was absolutely the opposite as I expected. The active yoga sessions were two times a day & are pretty mild, crafted as a form of self-meditation.

Everybody came to a luxury yoga retreat in Bali with diverse ideas, whether to get rid of stress, work on a yoga practice, or study how to breathe. Yet everybody left with a fresh sense of self-satisfaction and an excellent feeling of achievement.

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Society/religion spirituality, Yoga

How to Find The Perfect Yoga Retreat Centre In Bali?

For some people, yoga is more than just a fitness routine, because for a lot of the yoga community it has helped them improve their overall wellbeing. It’s hardly surprising as yoga is, in a sense, a system of belief – a belief that you can always create a better version of yourself.

Yoga retreats centers in Bali these days are in abundance and if you have been in yoga practice for long, then you must take a break. If you have already made that decision and are searching for a Bali yoga retreat center, then you got to go through this post very carefully as it will enlighten you about some things you need to do in order to find top yoga retreat that will make sure that your free time is consumed nicely.

Your first homework is researching every possible thing about yoga if you want to get into a center providing top yoga retreat in Bali. You must go through every book related to yoga in a public library and check out all the websites, forums and discussion pages related to yoga retreats as doing that will help you immensely in picking the most appropriate retreat center. Dig up as many files as possible from the yogic authorities in your area so that you can know which centers were preferred the most by the yoga practitioners. This will give you a fairer idea about the direction in which you need to set your foot.

If you want a top yoga facility, then it is important that you find out the measures they have taken to provide the yoga practitioners a state of bliss. After practicing yoga for a long period of time, a person desires for a completely serene atmosphere and for that, it is crucial that you do not get yourself in a facility where people keep on rushing in about. Facilities that are calm and provide you sufficient space are considered to be very helpful.

In order for you to find the top yoga center, you got to find out where they can provide you with outdoor activities so that you can enjoy and freshen up your mood. Those activities must be tiring and moreover they should teach you some of the most important lessons in life so that your time can be consumed beautifully.

For Luxury yoga retreats in Bali you can depend on Jeda Yoga Retreat which offers special packages on different yoga retreats.

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Yoga

How to Plan Your DIY Bali Yoga Retreat

For quite some time, I’ve dreamed regarding opting for a yoga retreat in Bali, but unfortunately my travel budget would not permit this. Rather than forfeiting my dream, I decided to compose my own yoga retreat on the magical island of Bali.

Bali is like the paradise for yoga practitioners. It appeals yogis worldwide and you will discover a great number of yoga studios, training centers and workshops. Add to this the spirituality of the island, the beautiful landscapes, the tropical climate and the always-smiling Balinese & you have the ideal place for a yoga retreat.

Below listed are a few tips on how you can compose an affordable yet incredible DIY yoga retreat in Bali.

Find your Bali yoga studio:

Bali is packed with many yoga studios, and you have to find one that suits your requirements the best. In a typical yoga studio you can find daily yoga classes range from Vinyasa Flow, Hatha Yoga, Iyengar, Yin Yoga, and Restorative Yoga among others. One can mix it up with meditation, pranayam, ecstatic dance, kirtan and so much more. There’s something for everybody & for all levels.

Pick your accommodation:

If you wish to save cash & experience local culture, I suggest lodging in a Balinese homestay. Ensure to bargain if you’re going to stay for an extended period. You can get a simple yet clean room encompassing buffet for about $250 a month.

Nurture your body:

The foods in Bali are simply amazing! Ubud is the raw-food capital of Bali and here you’ll get healthy & appetizing vegan options almost everywhere. You can have access to cheap foods in small local eateries or relish organic green juices & fresh salads in one of the healthy cafes opened in the streets.

Relax & recharge yourself:

Give yourself a massage at one of the most popular Balinese massage centre or opt for a leisurely walk in the exquisite rice fields of Bali. Balinese massages are much admired & wide accessible – and much more affordable than at home. On my DIY Bali yoga retreats, I cuddled myself with a massage therapy every single day and my body felt better every time I come out.

Add some fun:

Bali provides so much more than just yoga. You can learn to surf, go diving, climb a volcano or take pottery lessons to name just a few activities to add to your yoga retreat. You’ll meet new people, have some fun and see more of Bali.

So, what are you waiting for? Join a luxury yoga retreats in Bali now!

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Uncategorized

5 Inherent Qualities Of A Good Yoga Teacher

No doubt, a great yoga teacher can have a considerable positive impact on the learners. They can uplift & inspire you, they can assist to relax & rejuvenate, they even can assist us push through the mental obstacle that we did not know we had.

While there’s no quintessential yoga instructor image, there are certainly some attributes that most of the awesome teachers have. Before going for yoga teacher training in Bali, check these qualities out of a good yoga teacher:

They connect with everybody in the class:

A good teacher can attend a yoga class of 50 practitioners just as efficiently as a class of 10 because they have the capability to make everybody feel attached to them in some way.

They have a way with words:

The voice of a yoga teacher is possibly their most influential tool. Being able to assertively lead a group of practitioner in & out of postures employing just words can be demanding enough, but performing it in a smooth & clear way that sustains the glow of the class is a hallmark of a good teacher.

They love & respect yoga:

Yoga works on our mind, body and spirit. The holistic attitude is what makes yoga much more than merely a stretching class and a good instructor can easily discover the balance amid the physical & the esoteric. Their extreme love & honor for this incredible life science can be an authentic spring of inspiration and energy for their learners.

They serve to all levels:

Nowadays, most of the yoga classes in Bali are open level, which signifies there will be a host of capabilities, from fresher to advance. For beginners, yoga can be annoying and it is a true skill for an instructor to make them feel supported & included without negotiating the challenged for the advanced learners.

They let their genuine personality excel through:

Regardless of what we are doing, we do it in an improved way when we operate from a genuine space & a yoga instructor is no exemption. A few well-timed jokes inside the class can certainly relax everybody & bring a good vibe to space but it works better when the instructor feature a natural sense of humor. If an instructor’s real character is more about warmth & compassion and they educate from the bottom of their heart, they also have the capability to develop a truly beautiful & positive yoga class.

At Jeda Yoga Retreats we host Yoga Teachers Training in Bali (TTC) where the partakers can learn but also enjoy relaxing in a gorgeous yoga accommodation in Bali. To know more about our offerings, get in touch with us now!

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Society/religion spirituality, Yoga

Jeda Yoga Retreat Explains About the Different Forms of Hot Yoga

Traditional forms of yoga have been practiced for more than 5-thousand years. Hot yoga is in fact a very new kind of yoga seeing that it has only appeared in the last 50 years. Hot yoga is a phrase that recognizes any range of yoga routines performed within a warmed surrounding.


“The cause behind doing yoga within a warmed place is to make the whole body to perspire which helps the removal of poisons via your blood flow & skin. Moreover, it can offer a more improved, most helpful practice since the hot temperature warms up the muscle tissues which makes them more functional and less susceptible to fortuitous injury” said a spokesperson of Jeda Yoga Retreat.

The temperature variation of a specific hot yoga classroom varies somewhere between 30-50 degree Celsius for the practice, encompassing a humidity level varying from 40-60 percent.

There’re more than simply an individual form of hot-yoga, the most renowned being Bikram yoga. This program includes 26 postures & 2 breathing routines that are practiced in succession, two tomes each throughout the ninety minute session. Forty five minutes of this session is dedicated to standing up positions and the extra forty-five minutes are particularly for the floor stances.

Versions of Hot Yoga:

Bikram yoga isn’t the only form. Other types encompass the Barkan Method, Forrest yoga, power yoga, Core Power Yoga, Moksha yoga and Tribalance yoga.

Moksha yoga is a variety of hot yoga which was set up by Ted Grant together with Jessica Robertson in Toronto, Canada in 2004. This method is dedicated to the availability of the practice and thinks that yoga is for all people. Furthermore, it has dedicated eco-friendly and sustainability guidelines which are generally applicable to each of the Moksha yoga studios across the globe.

The Barkan Method of Hot Yoga was established in 2002 by Jimmy Barkan, a trainee of Bikram Choudhury. Barkan’s technique is in line with the teachings of Bikram’s yet it involves positions from other kinds of yoga and doesn’t stick to a permanent collection of poses. Unlike Bikram, Barkan incorporates a vinyasa motion within his classes – a set of interrelated stances that can be coordinated together with the respiration.

Forrest yoga was established in the 1980s by Ana T. Forrest. Its objective is on psychological and bodily re-conditioning. It helps and really encourages people to look at how much they understand about their body on the mat and draw it into their day to day life.

Tribalance yoga is another version of hot yoga with a program more or less the opposite of Bikram yoga. As for instance, the classes require dim light sources to make a more inner journey within the pupil, which is unlike Bikram yoga, in which bright lights are a regulation.

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